Be Spectacular!

3 Month Programmes

Learn more about Meesa and how you can work together
with a Free 30 minute consultation or a full hour session register Here.

Skype 6 x 120 min

BALANCED LIFE

2 sessions per month

6 hrs Home Work

Create 1, 3, 5 Year Plans

Self-Aware to

Balance Your Life

Emotional Freedom

Interpersonal Relationships

Proactive & Problem Solving

Vocal, Physical & Mental

Confidence & Compassion

Yoga, Meditation & Mindfulness

Active Listening

Commitment Planning

Recognise & Conquer Abuse

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Skype 6 x 120 min

SOCIAL SKILLS

2 sessions per month

6 hrs Home Work

Create 1, 3, 5 Year Plans

Self-Awareness

& Life Skill Set

Emotional Freedom

Interpersonal Relationships

Proactive & Problem Solving

Vocal, Physical & Mental

Confidence & Compassion

Yoga, Meditation & Mindfulness

Active Listening

Manners & Decorum

Reconise & Conquer Abuse

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Skype 6 x 120 min

BE SPECTACULAR

2 sessions per month

9 hrs Home Work

Create 1, 3, 5 Year Plans

Self-Awareness to

Commit to Change

Emotional Freedom

Interpersonal Relationships

Proactive & Problem Solving

Vocal, Physical & Mental

Confident, Compassion & Content

Yoga, Meditation & Mindfulness

Active Listening

Discernment & Critical Thinking

Recognise & Conquer Abuse

Leadership & Support Roles

Public Speaking Skills

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